Stop Forcing Discipline: How to Build a Focus System That Works Without Willpower Struggling to focus? It’s not willpower - it’s your system. Learn the 4C framework to create momentum, accountability, and consistent output.
Writing Tools That Actually Make You Faster (AI + The Boring Stuff That Works) Staring at blank pages while everyone else claims AI writes their content? Real writing tools that speed up the process - battle-tested by someone who writes 20,000+ words weekly.
How to Start Reading Again When Your Brain Is Fried Can't focus on a book for longer than 5 minutes? Here's how to rebuild your reading habit when your attention span has gone to hell.
Mental Models I Use When Everything Feels Overwhelming Drowning in decisions and spinning your wheels? These mental frameworks help you think clearly when your brain wants to shut down.
Starter Pack: Digital Minimalism in 2025 A practical beginner's guide to reclaiming your attention and peace of mind in our hyper-connected world. Start small, see big changes.
Sleep Tools That Actually Work (For People Who've Tried Everything) Lying awake at 3 am, wondering why your brain won't shut up? Sleep hacks from a recovering insomniac who tried everything - no 'just relax' BS, real solutions for real insomniacs.
Deep Work Strategies: How to Think Deeply in a Shallow World Master the art of sustained, focused thinking in our distraction-filled world. Practical strategies for protecting your cognitive resources and doing your most important intellectual work.